Montana Primary Care Association

Session SEVEN: Coping with Stress and Self Care a. What is stress b. Healthy Coping c. Self care d. Closing of session

Session SIX: Getting Active! c. Benefits d. Trying it out! e. Activity goal setting

Session FIVE: Diabetes and Medication a. Medication for diabetes b. Medication problem solving

Session FOUR: Eating with Diabetes a. Basics of Carbohydrate Counting b. Label reading c. Diabetes plate method

Session THREE: Diabetes and the Body a. Diabetes Complications b. Understanding the healthcare team

Session TWO: ABCs of Diabetes, B and C a. Healthy Blood pressure b. Healthy Cholesterol